Each coaching relationship is unique. You may find that additional resources enhance the coaching sessions. We can discuss using any of the following:

• Identify and employing strengths using a tool such as the Strength Profile

• Resilience building through a profile

• Visioning exercise

• Building a unique transition ritual that marks a shift in thinking or position or life situation. This may also be a way to celebrate success.

• Mindfulness exercise using breathing or guided meditation.

• Bereavement coaching focusing on areas of loss that are naturally part of any transition.